3 of 5 people found the following review helpful
Changed my lfe, for less than the price of a prescription!,
This review is from: Freedom from Asthma: Buteyko's Revolutionary Treatment (Hale Clinic health library) (Paperback)
I had very bad asthma. I woud wake up every morning hardly able to breathe and would need about ten minutes of repeatedly using my Ventolin inhaler before I could get out of bed. I was also on Becotide twice a day. I wouldn't go anywhere - even to the corner shop 50 yards away - without my Ventolin in my pocket.
I read this book, felt that it wasn't really based on 100% sound science/logic, decided to follow its advice anyway - on a "What have I got to lose??" basis - and I have not used Ventolin since. And I was off the Becotide within a month. I have been drug-free - and wheeze-free - since about a month after I read the book.
That was about 4 or 5 years ago. Reading that book was life-changing for me. To be honest I no longer even consider myself to be an asthmatic.
Some reviews of this book say you need to pay £££££££s for a course. Not so in my case. I just read the book, took note of what it said, and Bob, as they say, was my uncle ;o)