11 of 11 people found the following review helpful
This will be the only book you need to finally lose weight,
This review is from: Losing Weight is a Healing Journey: A Woman's Guide to Losing Weight Naturally (Paperback)
I wish this book was written 20 years ago,it would have saved me a fortune,all the money i have spent on diets that promise so much,but don't work,not too mention the gym memberships and exercise equipment that were never used,because my self esteem was all over the place and never being addressed.
So many writers and helth professionals try to jump on the band wagon of "weight loss" realising that it is a massive cash cow,however,Katrina really shines through as being authentic,really getting to the root of why we over eat and self medicate with food,and more importantl,offering realistic advice about to change those attitudes and behaviours,permanently.
If like me,you spent years jumping from one diet fad to the next,only to be disappointed,I sincerely recommend you get this book and really benefit from all that Katrina Love Senn has to offer.
(6 customer reviews)