3 of 3 people found the following review helpful
Practical info and explanations,
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This review is from: The Highly Sensitive Person: How to Thrive When the World Overwhelms You (Paperback)
Don't be put off by the title - this isn't an airy-fairy book about sensitivity. It describes people, maybe 15 - 20% of the population, whose nervous systems are more highly-tuned than most. This gives them valuable insights and skills of discernment but easily leads to overload. This book is more about avoiding and coping with the latter than encouraging the former. It's a useful approach though, offering some new ways to understand and share your experience if you are one of these, or think you are married to or parenting one.