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The other perspective,
This review is from: Battlestar Galactica: The Plan [DVD] (DVD)This is an interesting addition to the BSG storyline. It follows the story of One's insurgency against the Fleet before he is exposed when Starbuck rescues Sam from Caprica. Yes, as some have said it's is a bit of a clip-show, but this is because it weaves in and out of the storyline we've already seen. It adds an extra dimension to the Cylons, turning them from carbon copies in to individuals, albeit with a common(ish) purpose. There is dissention in the ranks, and it's a satisfying addition to the main plot.
I would recommend watching this after Season 2, as this is as far in the plot as it goes.