8 of 9 people found the following review helpful
It helps but its no cure,
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This review is from: Overcome the Fear of Flying (Audio CD)
Got this 2 weeks before having to go on 4 flights in a one week period. I used it exactly as directed. It helped with the nervousness before the flights. But on the actual flights themselves it did not help me much. My wife says there was an improvement but to be honest the flights were still terrifying for me. So it might work very well for some people if the other reviews are anything to go by, just not for me.