15 of 15 people found the following review helpful
Best yoga anatomy book available,
This review is from: Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga (Scientific Keys): 1 (Paperback)
As a Yoga teacher this, and it's companion book on the muscle usage in asanas, is probably the best and most useful yoga anatomy book I have seen. It offers very clear and precise details of the muscle engagement in each asana without being overly technical. It also offers very clear explanations which can be utilised in explaining postures to beginners.