4 of 6 people found the following review helpful
This review is from: The Master Your Metabolism Calorie Counter (Mass Market Paperback)
This book is amazing. There a many medical names so when one is not very familiar with them it can be a bit slow to read but the information is so amazing that is worth the while! They should teach this stuff at school! If you want to loose weight and are tired of the yo-yo diets this is definitely your way forward.
If you just want to improve your health and knowledge about your body read this book... It's a pity we know more about how our cars and computers wok but have no clue about our bodies...