Great Evening Snack But Leaves Clumps,
Verified Purchase(What is this?)
This review is from: Optimum Nutrition Gold Standard 100% Casein Protein Powder Drink Mix Creamy Vanilla 1.8 kg (Personal Care)
Optimum Nutrition tends to be the highest quality protein on the market. Amazon sells this at a relatively good price as well. Casein is particularly helpful for evenings and nights (immediately before bed). Casein is a slow release protein that helps your body adapt and recover over night.
My only complaint is that this protein clumps a bit more than other casein versions I've tried. But overall, it's good stuff.