4 of 4 people found the following review helpful
You'd hardly need another book,
This review is from: Macrobiotics for Dummies (Paperback)
All the Dummies books I've seen have been excellent and this is no exception. Clear, thorough and practical.
Practical in this case means to me that the advice is usable by someone living in the Western world with access to normal shops and a lifetime habituation to our diet. It's not 'go and live in Japan' or 'live on brown rice' or 'nothing but lettuce'.
Breakfast is, I think, the most difficult British meal to replace without impossible cravings. Well, beans on toast is in the recipe list. A not insignificant part of the 'full English' we are nearly all addicted to.
It's difficult to see that you'd need another book if you buy this one.