155 of 173 people found the following review helpful
Wonderful DVD - a serious workout for those who want to get rid of their belly flab,
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This review is from: 10 Minute Solution: Blast Off Belly Fat [DVD] (DVD)
I loved this dvd. The instructor is very down to earth and friendly, yet very clear and professional. She explains each exercise really well, giving modifications for beginners. However, she doesn't waste time talking too much.
You get straight into the exercises without much of a break in between - the 10 minutes will fly by. The exercises themselves are really tough and challenging - after the 50 minutes I could really feel my muscles complaining. This is a DVD that I will continue to use on a regular basis, as I feel it really does work.