2 of 4 people found the following review helpful
paula radcliffe how to run,
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This review is from: How to Run: From Fun Runs to Marathons and Everything in Between: All You Need to Know About Fun Runs, Marathons and Everything in Between (Mass Market Paperback)
very interesting book with lots of tips and exercises to do, also a good section on nutrition.
doesn't matter if you are a total novice runner or experienced, you'll enjoy this book.