46 of 50 people found the following review helpful
By A Customer
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This review is from: The X-factor Diet: For Lasting Weight Loss and Vital Health (Paperback)
I tried this diet with the usual sinking feeling of, 'here we go again'. Not the most enthusiastic or positive way to start a new way of eating. I felt like this because I have tried so many plans (including Atkins) and very quickly began to crave whatever I had cut out or felt ill.
The X Factor diet was a completely new experience for me. I felt better than I have ever done before, dieting or not dieting. The bonus being that I lost several pounds very quickly. Yes, you can eat cream, cheese etc on Atkins and, for me, that made me feel nauseous and weak. Yes, this diet can be expensive but what price health and feeling good? It is worth the sacrifice to feel energetic, healthy and lose weight.