29 of 35 people found the following review helpful
excellent weight workout!,
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This review is from: Jillian Michaels: Shred It With Weights [DVD] (DVD)
Brilliant dvd yet again by Jillian , split into 2 levels of 25minute workouts of 3 sets of 3 different exercises, you can use either a kettlebell or a dumbbell , this is a tough workout but she motivates you throughout . Top marks , you will sweat loads and feel it in the morning .
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Showing 1-2 of 2 posts in this discussion
Initial post: 25 Jan 2015 20:47:17 GMT
Claire Mansell says:
I wondered if you can let me know what weight KB you use with this? I'm not sure how heavy to order with this DVD, any advice appreciated!
In reply to an earlier post on 26 Jan 2015 06:24:26 GMT
mrs h gostomski says:
Best to either use a 4kg or 6kg , depends on whether you have used kettlebells before , you can also use dumbells in this DVD if you don't have a Kettlebell , again that should be a 4kg or 6kg .
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