3 of 3 people found the following review helpful
The best text on meditation I have read,
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This review is from: Change Your Mind: Practical Guide to Buddhist Meditation (Kindle Edition)
This, and Mathieu Ricard's "The art happiness" are the best introductions to Buddhist meditation I have read. This book is full of both practical and theoretical material that can form the basis of a sound meditation practice. The author is a lover of poetry; this is reflected in his beautiful writing style. Highly recommended.