15 of 19 people found the following review helpful
Chatty but thorough,
By A Customer
This review is from: Walking: A Complete Guide to the Complete Exercise (Paperback)
A compellation of personal stories that some times seems to be in infomercial for the shoe com-pany he worked for, it never the less contains the clearest explanation of how to walk fast that I have seen. It spends too much time promoting the benefits of walking and otherwise preaching to the choir, but also contains everything you need to know about walking, from stretching to exercises to bio-mechanics to common mistakes. On this topic there are newer books and shorter books, but not better books.
(13 customer reviews)
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