13 of 15 people found the following review helpful
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This review is from: Cut Your Cholesterol: A Three-month Programme to Reducing Cholesterol (Hardcover)
I have now ordered three of these books, and given them to friends, who, like me, have found themselves with a high cholesterol level. This book, gives lots of valuable information, that helps you to know what foods can help to lower cholesterol and what foods can cause the levels to increase. Very informative material that also helps to see how Statins are not always the answer.