Customer Review

70 of 72 people found the following review helpful
5.0 out of 5 stars Exactly what it says on the cover. Buy this book., 1 April 2010
Verified Purchase(What is this?)
This review is from: Waist Disposal: The Ultimate Fat Loss Manual for Men (Paperback)
Being a little on the larger size I have tried to lose an inch or two from around the waist over the past few years. I always end up feeling starving hungry and my weight doesn't change much (if anything it goes up as I get more fed up with low cal / low fat food). This book explains why exercise (alone) doesn't help and how to eat well and lose fat. It is well written and has good multi source references to back up the science which is easy to understand.
I followed the book and have lost about a stone in weight and more importantly do not feel hungry.
If you are someone who always feels hungry on a diet, read this book. It will explain why, and will tell you what to do to stop it happening without being evangelical.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No

Be the first person to comment on this review.

[Add comment]
Post a comment
To insert a product link use the format: [[ASIN:ASIN product-title]] (What's this?)
Amazon will display this name with all your submissions, including reviews and discussion posts. (Learn more)
Name:
Badge:
This badge will be assigned to you and will appear along with your name.
There was an error. Please try again.
Please see the full guidelines ">here.

Official Comment

As a representative of this product you can post one Official Comment on this review. It will appear immediately below the review wherever it is displayed.   Learn more
The following name and badge will be shown with this comment:
 (edit name)
After clicking on the Post button you will be asked to create your public name, which will be shown with all your contributions.

Is this your product?

If you are the author, artist, manufacturer or an official representative of this product, you can post an Official Comment on this review. It will appear immediately below the review wherever it is displayed.  Learn more
Otherwise, you can still post a regular comment on this review.

Is this your product?

If you are the author, artist, manufacturer or an official representative of this product, you can post an Official Comment on this review. It will appear immediately below the review wherever it is displayed.   Learn more
 
System timed out

We were unable to verify whether you represent the product. Please try again later, or retry now. Otherwise you can post a regular comment.

Since you previously posted an Official Comment, this comment will appear in the comment section below. You also have the option to edit your Official Comment.   Learn more
The maximum number of Official Comments have been posted. This comment will appear in the comment section below.   Learn more
Prompts for sign-in
 


Review Details