9 of 9 people found the following review helpful
Complexity of yoga, simply put.,
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This review is from: The Heart of Yoga: Developing Personal Practice: Developing a Personal Practice (Paperback)
This is about developing a personal practise with the focus being on contstructing and talioring your session to your own current needs on a daily basis. It uses uncomplicated languarge and is very easy to understand even for a beginner. Highly recommend this for students and teachers.