3 of 3 people found the following review helpful
brilliant, practical and supportive,
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This review is from: The Happiness Trap Pocketbook: An Illustrated Guide on How to Stop Struggling and Start Living (Kindle Edition)
This book is simple and easy to understand.
I was looking for a book to help with anxiety and this has certainly helped. I highly recommend it to anyone caught in the trap that toy must be happy all the time or wanting to be more self aware.