18 of 18 people found the following review helpful
GREAT aerobic/cardiovascular workout & GREAT fun!,
This review is from: Ministry Of Sound: Pump It Up! The Ultimate Dance Workout [DVD] (DVD)
I got this dvd after I bought the 2nd & 3rd pump it up dvd's & I have to say its my faveourite Ministry Of Sound 1 so far (I haven't yet purchased the latest one) I like to watch an exercise dvd before actually trying it so I get a general idea of what's involved, at first I thought it would be like the Hi-energy dvd but I was wrong! this dvd pushed me alot more! plus Deanne is a much better instructor then Fiona as she directs u more. I like how the warm up & cool down sections are longer then most workout dvd's, the cool down is very relaxing aswel. both dance sections are great, although I prefer the Hi-energy dance section & even thou i've had this dvd for the past 5 months this section is still challenging! the bums & tums section is a good introductory to toning if your not used to it but could have been longer but overall a FANTASTIC dvd!