5 of 6 people found the following review helpful
Good introduction to the writings of F. M. Alexander,
By A Customer
This review is from: The Alexander Technique: The Essential Writings of F. Matthias Alexander (Paperback)Several years ago I discovered the Alexander Technique, found a teacher, and got rid of my chronic back pain. The man who dseveloped the Technique, F.M. Alexander, always seemed a mystery to me, particularly after I tried reading his books. This book is an edited version of Alexander's writing that makes them a lot easier to read. It also has a very informative introduction that puts Alexander and his Technique in historical perspective.
I'd suggest this book primarily for people who have some familiarity with the Technique. For a good short introduction I'd get Fitness Without Stress by Robert Rickover.
(2 customer reviews)
Used & New from: £14.73