Mentally, physically and spiritually refreshing,
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This review is from: Chakra: Guided Meditations to Unleash Your Full Potential (MP3 Download)
This album of seven meditations works for me. Meditattion is such a personal thing, hitting upon a collection that works for you is both important and lucky. Having worked through all seven chakras daily since purchase, I do feel mentally, physically and spiritually refreshed. Achieves much more than meditation without the supporting visualisations and sounds.
The only very slight problem noticed, which will dissipate with increased familiarity and therefore not really a problem, is that when the resonant chants enter the sequence, there is not continual consistent and regular spacing between iterations. Bit jarring when you're focusing on the sound to enhance the result. A few more run-throughs and this will become unnoticed, much like a change of beat in a well-known song.
I do recommend these meditations for anyone wanting a little bit extra to boost their chakra meditations without going any deeper than required or getting that horrible sinking feeling that the universe is actually giggling because it's gone a bit sit-com. If you know either chakra meditation or sit-coms, you know what I mean! Good stuff.