3 of 5 people found the following review helpful
Should of looked into reviews before hand,
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This review is from: Tracy Anderson Perfect Design Series - Sequence 1-3 [DVD] (DVD)
I knew Tracy had helped a ton of celebrities get their bodies so I purchased this dvd without much thought other than what a good price for what 3 dvds. I wish I'd looked into it because I turned this on and was bored within one second and haven't revisited it since. Basically it has 3 levels and each dvd is a different level. The music is just a tune repeated and the moves are just based on toning, no cardio which is what I prefer.