Customer Review

6 of 6 people found the following review helpful
5.0 out of 5 stars One of the best books out there, 26 Mar 2012
This review is from: Primal Body, Primal Mind: The Secrets of the Paleo Diet and New Discoveries in Brain and Longevity Science (Paperback)
I've read many books now on diet and health and I have to say that this is one of the most interesting and encompassing books out there! The basic premise that we should eat and live as we did for most of the history of mankind as hunter-gathers makes sense and is backed up with thorough research and explanation on many aspects of the subject. This is the book that I recommend to people that are lost or interested in making changes to their diet and lifestyle.
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