51 of 52 people found the following review helpful
What a relief!,
This review is from: Treat Your Own Neck (Paperback)
I've worked at a desk most of my career and have suffered with an intermittent pain in my shoulder blade for the last two years. I bought this book on a recommendation from my GP and four weeks later I am almost pain free and I now know that I can control it. The book makes perfect sense and the exercises take only a couple of minutes a day. Well worth it.