0 of 1 people found the following review helpful
Thin and simplistic,
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This review is from: Self Mapping: How to Awaken to Your True Self (Paperback)
I was so disappointed when I opened this book and started reading.It's a collection of old exercises with quotes from the great and good.What it doesn't do is enable you to make permanent,effective changes.If you are interested in doing just that,look at NLP authors such as Richard Bandler or Ian McDermott instead.