3 of 5 people found the following review helpful
Swiming freestlyle made enjoyable and fast.,
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This review is from: Total Immersion: Revolutionary Way to Swim Better and Faster (Paperback)Having swum freestyle for some three years only, this book has come as a blessing. My speed has increased substantially and so has my enjoyment of swimming. Follow what the book says and you'll probably have a lower stroke rate and higher speed than most of the other people in the pool.
What the author has done is to look at the top olympic swimmers - he has analysed how they swim, broken this down into easy to learn chunks and presents it to us non-olympic swimmers.
If you want to enjoy your freestlyle swimming more then I recommend reading this book.