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Back In Action: Do You Have Backache? This Book Will Put It Right.....,
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This review is from: Back In Action: Do You Have Backache? This Book Will Put It Right: Backache Questions Answered (Paperback)
If self help appeals to you, this is a great guide, especially if you have had no success with conventional doctoring! I have used some of the exercises every day for 20 years, and have not suffered from a bad back in that time. I have recommended this book to several people, and all have had success with it's refreshingly different approach to what is a very common affliction.