1 of 1 people found the following review helpful
Amazon Verified Purchase(What is this?)
This review is from: The Effortless Exercise System for Men: How to Get Bigger, Stronger & More Ripped Without Sweating (Kindle Edition)Whilst as the author states that these idea's come from Pavel but I liked this book more than Pavel's! why? because it's simplified! Don't get me wrong Pavel's books are brilliantly put together, but sometimes you kind of wish they would get to the point and this book does it! Even if you have read Pavel's books I would still recommend this to you!