2 of 3 people found the following review helpful
INSPIRING AND CALMING : ),
This review is from: Heal The Hidden Cause: Using the 5 Step Mind Detox Method (Paperback)
I first came across Sandy C Newbigging via a friend's posts on Facebook and felt inspired to go along to one of his talks about his new book "Heal the Hidden Cause".
Sandy is such a calming and positive person and his personality is reflected throughout this wonderful book which teaches you a simple method of unlocking the root cause behind your negative beliefs and thought patterns and making peace with them. This enables you to move forward and to hopefully overcome physical and mental problems.
As someone who has battled with an eating disorder for 20 years and tried a range of therapies, I am really excited by this Mind Detox Method and what it has the possibility to achieve. I have read the book once all the way through and am now about to embark on the process for myself.
I recommend this book to anyone who may have a physical or emotional problem in their life that they want to address to improve their overall well-being.