3 of 3 people found the following review helpful
A life changing book - no exaggeration. 5 stars and MORE!,
This review is from: You Can Be Younger: Use the power of your mind to look and feel 10 years younger in 10 simple steps (Paperback)
I have rated this book 5 stars it was the best £9.65 I have spent. I have thrown away the Robinsons cordials (formaldehyde is contained in artificial sweetners), I now only use cold press oil for cooking, have banished the mobile phone, laptop and any other electronic devices from the bedroom as the EMFs (electric magnetic fields) are not that great for our health and the list goes on!
Not to mention the NEUrobics (new daily exercises that one should do to improve the mind and to create new pathways for the brain’s neurons). Examples are washing your teeth with the opposite hand to normal, or when going upstairs, lead with the opposite leg, or if you read a newspaper online, read the paper version,
These are just a few tips Marisa gives you - the book is brimful of them - read, enjoy, rejuvenate!