4 of 7 people found the following review helpful
The Vital Psoas Muscle,
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This review is from: The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being (Paperback)
This was an informative and easy to read book. If you are a Pilates student you will already be aware of most of the stretches, however it gave a good over all account of how and why there maybe pain caused by this muscle, and most important some advice as how to combat the problems. A simple read with useful basic information.