52 of 57 people found the following review helpful
Are you willing to give it a go?,
This review is from: Potatoes Not Prozac: How to Control Depression, Food Cravings and Weight Gain (Paperback)
Once in a generation somebody has an idea so radical that it offers hope to millions. A little over a year ago I used to binge for Britain, I was depressed, had low self esteem and could barely drag myself through the day.
I have started this year with a new found confidence and exhuberance for life. Happy is my default setting and I bound out of bed in the mornings looking forward to the day ahead. In short, my life has changed completely. I don't even remember the last time I binged - and that is huge for me.
This book which has been totally updated is to thank for this turn around. Dr DesMaisons has a wonderfully easy to read writing style. There is just the right amount of real-life cases and science to keep you interested from beginning to end.
The food program itself is purely holistic using real, inexpensive foods. Anyone can do it, it's not down to willpower - it's the biochemistry of our bodies.
But this is not just my story - there are thousands of people around the world who have felt the benefits from this program. The question is, are you willing to give it a go?