2 of 4 people found the following review helpful
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This review is from: Swanson Valerian Root (475mg, 100 Capsules) (Personal Care)
This is great for a full night's sleep with fewer side effects such as creating dependency.
I have spasticity from a stroke, and valerian helps relax the affected muscles. Additionally, the Swanson product is well packaged and is of high quality.