7 of 8 people found the following review helpful
Eating for better health,
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This review is from: Eating for Better Health (Paperback)I have ovarian cancer and have read Jane Plant's book 'Your Life in Your Hands'. I found it invaluable so was very keen to read 'Eating for Better Health'. It is full of useful and well researched dietary information for a wide range of health problems and about half the book has useful recipes. We have tried some of them and we found them to be really good. All the recipes look interesting. There is also a very useful chart showing which foods generate acidity or alkalinity in the body.
I bought a copy of the book for a friend who has arthritis and would recommend it to anyone who is interested in the effects of diet on health.