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This review is from: Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation (Kindle Edition)
Jon Kabat- Zin has restructured this book to keep up with information that has been reviewed and updated since he first wrote this amazing book.
The Edited version is a great improvement on the first edition. This is an excellent book and I could highly recommend it to anyone coping with Anxiety, Stress or Depression, or for the Professional Therapist using Mindfulness Techniques to aid their work.
STEVE HAINES COUNSELLOR - MINDFULNESS COACH AND EFT PRACTITIONER
STEVE HAINES COUNSELLOR- EFT PRACTITIONER "Steve Haines Counsellor Mindfulness Coach and EFT Practitioner"
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