6 of 6 people found the following review helpful
Very enjoyable and effective,
This review is from: Shape Up For The Sun [DVD] (DVD)
I used the Libby Roberts bikini workout over two summers and was surprised by the results. For a person who wasn't very physically active, save for walking, the exercises were easy and simple to follow (although you'lle be slightly behind the first few times). And they were so effective, I could feel more toned immediately and soon I found it hard to sit still for periods of time - I constantly kept some exercise going whether in class or on the bed. It's simply excellent and tons of fun. Just put some music in the background and you're set to go!