5 of 5 people found the following review helpful
You Gotta Have Confidence,
This review is from: Unlock Your Confidence: Find the Keys to Lasting Change through the Confidence-Karma Method (Paperback)
What I like about this book is that it tackles confidence from all angles. One of the first exercises is confidence tracking. I hadn't really considered before that confidence fluctuates with different people and situations. So immediately I was able to pin point my high confidence times and build on. Simple tips on health, diet, exercise and body language add a whole new layer. And so on it goes keep adding and adding. The book is laid out well and really takes you on a journey. The author shares insights from his own personal and professional experience which bring the ideas to life. For some people it might be a bit exercise-heavy. He certainly makes you work for your confidence! So this might not be to everyone's taste but it's working for me. Once you've worked through the book, it's great to dip into as a reference book and this is really where an index would have been useful. However, this is a minor point. Overall, it does exactly what it promises. I don't feel as if I've just been psyched up, I have learned something from this book.
(4 customer reviews)