90 of 96 people found the following review helpful
By A Customer
This review is from: Instant Confidence (Book and CD) (Paperback)
I decided to write a review after reading all the negative reviews here. I bought this book on my way to Paris at the Waterloo station. I read the book on the Eurostar train, and then listened to the CD once I got home. In the evening, I was going out for a birthday party (think lots of models, and gorgeous people everywhere). Normally, I would hide behind my boyfriend and be very very self-conciuos. But this time, it was very different. I felt confident, powerful and beautiful.
I have been listening to it everyday since. I have noticed dramatic improvements in my life. I love this book and CD. Would love to meet Paul McKenna himself and have several sessions with him also.
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Showing 1-1 of 1 posts in this discussion
Initial post: 1 Nov 2011 23:05:46 GMT
thanks for the review. I started to listen to the CD but not sure if doing it properly as wondering what I am supposed to do during ht light sleep:
-just counting from the beginning to the end without thinking to anything
-counting and listening more or less consciously to what he says
What happens with me is a mix of counting, listening to his owrds and thinking to random stuff. Not sure if it is supposed to be like that!
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