1 of 1 people found the following review helpful
Excellent value for money!,
This review is from: CARDIO SUCKS! The Simple Science of Burning Fat Fast and Getting In Shape (The Build Muscle, Get Lean, and Stay Healthy Series Book 4) (Kindle Edition)
I hate cardio so this book was great as I got loads of tips on how to minimise the time spent on it and yet increase the efficiency of the workout! There is also easy to understand information on the science of weight loss and the author debunks some myths surrounding the topic.
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Initial post: 13 Dec 2013 20:56:52 GMT
Mike Matthews says:
Thanks a lot for the feedback! I'm glad you enjoyed the book, and I really appreciate your support!
That's great you've started the program and are making gains! Keep up the good work!
Do well and email me anytime if you have any questions or run into any difficulties.
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