21 of 21 people found the following review helpful
Similar to the Boy George Macro book.,
This review is from: Modern-Day Macrobiotics: Transform Your Diet and Feed Your Mind Body and Spirit (Paperback)
This is a great book but if you already own the (excellent)Boy George macrobiotic book beware because both books share the same recipes and in some cases pictures too. I think that Simon Brown's partner co-wrote the Boy George book with him and they both run a health food store in West London. This one has more info about the nutritional qualities of macro foods and is worth buying for that alone, however you don't need to own both books.