8 of 30 people found the following review helpful
Almost gave up after first two chapters,
This review is from: The 4 Day Win: Change the Way You Think About Food and Your Body in Just 4 Days (Paperback)
I borrowed this book from my friend last week. I love reading diet books so I couldn't wait to get reading. But I found myself getting bored after the first two chapters. I did stick with it though but by the time I reached the end I was very disappointed.
If you are looking for a book which explores your relationship with food, I would recommend 'Ultimate Weight Solution' by dr phil or 'I can make you thin' by Paul Mckenna.