40 of 41 people found the following review helpful
Lose Weight Now,
This review is from: Lose Weight Now (Audio CD)
I bought this CD purely on the strength of the following reviews and I am very glad I did. I received the disk on the 21st March and today on the 9th April I have lost about three-quarters of a stone (My scales are crap and I try not to concentrate on weight merely on how I feel and how clothes fit).
I have had no trouble using the CD. I listened to the first track for the first couple of weeks but alternate between the two depending on which one I want to listen to. I have put the two tracks onto my mobile phone and have no problems putting the phone into offline mode and listening to Glenn where and when ever I want. His voice is very easy to listen to and I have had no problems with the accent.
I have struggled with my weight for years and when I get bored I just pig out. I can now walk through the kitchen when bored, take a drink of water look at biscuits and bread and say 'no thanks not interested'. For me, a real step forward.
As a side benefit I feel so much better in myself and am sleeping deeper. I find that when I lose weight I snore less so a benefit for my wife which is a bit galling!
A very effective programme.