3 of 3 people found the following review helpful
This review is from: Complete Krav Maga: The Ultimate Guide to Over 230 Self-defense and Combative Techniques (Paperback)
I practise Muay Thai so was interested to have a look at this. Well laid out, good photos, clearly defined levels of expertise but, as with all these things, buying a book is not a substitute for going to a class. Whilst this is very good, you cannot beat getting instruction from a professional tutor but this would be an excellent guide alongside training.
It is heavy enough to throw at an attacker and then run away if that is what you are after.