4 of 4 people found the following review helpful
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This review is from: Ab Wheel Fitness Exerciser Home Gym Non Slip Heavy Duty Mens Womens Curnche Grey (Misc.)
Being short on exercise time during the week I dubiously brought this wondering what benefit I would get. Truth be told, lots!! Although it was fairly flat to start with my stomach has much more tone and a gorgeous subtle shape of abdominal muscles showing, my stomach is so much stronger and even when I have pigged out a bit I don't get a bloated tum like I used to.
As another side effect it has clearly strengthened my core muscles. As a regular runner I sometimes suffered with not feeling so strong during my runs and could never figure out why- but this roller seems to have been the cure! Best few quid ive ever spent- wish id brought one years ago!