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Customer Review

6 of 6 people found the following review helpful
4.0 out of 5 stars Gave me hope, 7 May 2013
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This review is from: Overcoming Multiple Sclerosis: An Evidence-Based Guide to Recovery (Paperback)
I downloaded this book on to my kindle and am on my second reading. The book is quite technical in places but there are summaries to condense the important info. I like the amount of research based material that is included and the challenge to the medical model. I am recently diagnosed but have had symptoms for 7 years. I wish something of this nature had been made available to me then. I have implemented many dietary changes already but am on a huge learning curve. There are other books out there for ms recovery but I feel they are written on the back of the work of Swank and this author. Some include moderate amounts of chicken, turkey and cooked meats despite the advice to avoid animal proteins and saturated fats etc.... can be confusing so I'm sticking to the advice in this for now. On the down side - although the kindle version is much cheaper it lacks clarity when looking at the tables and graphs. Anyway. I am enthusiastically reading for a second time in the hope that I can turn things around for me. Raw food diet / non dairy in progress ( not forgetting the fish though)- Meg x
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