0 of 1 people found the following review helpful
Quick and simple guide,
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This review is from: Cycling Turbo Training for Beginners - a quick start guide to cycling indoors to Explode your fitness FAST. (20 interval workouts included). (Kindle Edition)
Short, simple, cheap and to the point. Gives some good advice on how to make good use of an indoor trainer, without blowing your mind with science!