19 of 20 people found the following review helpful
This review is from: The Low-GL Diet Bible: The perfect way to lose weight, gain energy and improve your health: The Healthy Way to Lose Fat Fast, Gain Energy and Feel Superb (Paperback)
I have read this book five times now. Why? Because I was vastly overweight and diabetic with the body of a 65yr old at forty four. Now I have lost over six stones and am no longer showing any signs of diabetes at all. It's taken years off me and I will never go back to how I was before. Diet clubs help in the short term, but this book, by Patrick, teaches you skills for life. I strongly recommend you give it a go if you are diabetic!!!!
UPDATE 19/06/12 I HAVE THIS WEEK BEEN OFFICIALLY DECLARED AS NON DIABETIC!!!!!
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Initial post: 15 Dec 2014 15:58:27 GMT
Joslins Nana says:
UPDATE: Five years later and still no sign of diabetes returning and still still six stones lighter!! Thanks to this book and the principles I have learned.
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