27 of 29 people found the following review helpful
The theory behind this book is working for me and my family,
This review is from: Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving Your Ideal Weight (Audio Cassette)
Four years ago I had a Vega test and it indicated most of the foods on the avoid list in the ER4YT book. So I started ahead of the book. I have lost weight, lost my spots (42 was a bit old for teenage acne!), sorted out my digestive sluggishness and feel 10 years younger. My daughter of 19 was diagnosed with Crohn's disease this year but she is now following the O type blood group diet and is gorgeously healthy and healthily gorgeous - taking no medication at all, just healthy food and a multivitamin/mineral supplement. I feel like an evangelist for this book, D'Adamo certainly has pulled it together. Most mainline medical practitioners make no connection between Crohn's and food. Remarkable blind spot. I have also noticed that only nutritionists seem to be against this book, the whole of the naturopathic movement seems to have embraced the philosophy whole-heartedly. I am currently training to become a naturopath and I feel that D'Adamo is showing us all the way. Only those with old fashioned training and conventional biggotry would find fault with this philosophy. And above all, it works!!