3 of 3 people found the following review helpful
All you need is this book,
This review is from: The Easy Yoga Workbook: The Perfect Introduction to Yoga (Paperback)
This is a brilliant yoga book. It shows the fundementals of yoga practice in a clear and encouraging way. The Pictures are fabulous and the guidance is perfect. I was struggling to get into yoga but this book has put it all in perspective. Not only are the positions clearly explained but proper breathing, meditation and how you should approach yoga. It answered all the questions I should have asked. If you want somewhere to start with Yoga practice you've found it.